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	<title>ThinkMediscore.com</title>
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		<title>Sleep-disordered breathing surveyed</title>
		<link>http://thinkmediscore.com/2013/05/sleep-disordered-breathing-surveyed/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sleep-disordered-breathing-surveyed</link>
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		<pubDate>Sat, 25 May 2013 18:20:29 +0000</pubDate>
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				<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[SleepDisordered]]></category>
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		<description><![CDATA[25May The incidence of sleep-disordered breathing – including sleep apnea – is around 16 per cent, according to a survey.Sleep apnea is a disorder where the person stops breathing, momentarily, many times during the night. Often they snore as well. It’s the most common form of sleep-disordered breathing (SDB). Researchers for the Cleveland Family Study [...]]]></description>
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<p><span>25</span>May</p>
<p><img src="http://www.alberniportal.ca/wp-content/uploads/2013/05/Sleep.jpg" alt="" class="aligncenter size-full"/></p>
<p>The incidence of sleep-disordered breathing – including sleep apnea – is around 16 per cent, according to a survey.<br/>Sleep apnea is a disorder where the person stops breathing, momentarily, many times during the night. Often they snore as well. It’s the most common form of sleep-disordered breathing (SDB).</p>
<p>Researchers for the Cleveland Family Study did sleep studies on a group of participants over 18, on two occasions five years apart. They recorded the number of times breathing stopped during sleep and the frequency of episodes of slower than normal breathing. This indicated that around 16 per cent of the group had SDB. By studying participant characteristics, they were able to pinpoint some risk factors for SDB. So, up to age 50, men are far more at risk than women, and then the risk is roughly equal. A high waist-to-hip circumference ratio is another risk factor, as is high cholesterol. Body mass index and age also increase the risk of SDB. Interestingly, these are very similar to the risks for heart disease – maybe further research will clarify the link further.</p>
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		<title>Removing tonsils helps kids with sleep apnea: study</title>
		<link>http://thinkmediscore.com/2013/05/removing-tonsils-helps-kids-with-sleep-apnea-study/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=removing-tonsils-helps-kids-with-sleep-apnea-study</link>
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		<pubDate>Sat, 25 May 2013 14:57:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[apnea]]></category>
		<category><![CDATA[Helps]]></category>
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		<category><![CDATA[Removing]]></category>
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		<description><![CDATA[Swollen tonsils and adenoids are a major cause of sleep apnea in children, and while removing them did not improve attention, memory or learning for these kids, it did help them with sleep, behavior and quality of life, a new study finds.   Sleep apnea is a condition that causes abnormal pauses in breathing during [...]]]></description>
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<p><span id="ctl00_ContentPlaceHolder1_lblNewsDetailMain"/></p>
<p><span id="ctl00_ContentPlaceHolder1_lblNewsDetailMain"><strong>Swollen tonsils and adenoids are a major cause of sleep apnea in children, and while removing them did not improve attention, memory or learning for these kids, it did help them with sleep, behavior and quality of life, a new study finds.</strong></span></p>
<p><span id="ctl00_ContentPlaceHolder1_lblNewsDetailMain"> </span></p>
<p><span id="ctl00_ContentPlaceHolder1_lblNewsDetailMain">Sleep apnea is a condition that causes abnormal pauses in breathing during sleep. “There was a greater improvement in sleep with the surgery, and those improvements were likely responsible for the improvement in daytime functioning, energy levels and behavior,” said lead researcher Dr. Susan Redline, a professor of sleep medicine at Harvard Medical School. Earlier studies have found that sleep apnea is associated with mental problems, including attention-deficit/hyperactivity disorder (ADHD), Redline noted. Swollen tonsils and adenoids block a person’s airways and restrict breathing, which is why they are the major cause of sleep apnea in children, Redline explained.</span></p>
<p><span id="ctl00_ContentPlaceHolder1_lblNewsDetailMain"> </span></p>
<p><span id="ctl00_ContentPlaceHolder1_lblNewsDetailMain">Sleep apnea causes a drop in oxygen levels, which some experts have thought may have a harmful effect on memory and learning, she said. “We thought that by opening the airway we might be able to see greater improvement in these areas,” Redline explained. Removing the tonsils and adenoids, in a procedure called an adenotonsillectomy, however, did not change memory and learning, she noted.</span></p>
<p><span id="ctl00_ContentPlaceHolder1_lblNewsDetailMain"/></p>
<p><span id="ctl00_ContentPlaceHolder1_lblNewsDetailMain"> </span></p>
<p><span id="ctl00_ContentPlaceHolder1_lblNewsDetailMain">“There have been parents who are worried about their children snoring and sleep apnea, and have felt nervous that if they didn’t rapidly do the surgery they might be exposing their child to poor school performance,” Redline said.</span></p>
<p><span id="ctl00_ContentPlaceHolder1_lblNewsDetailMain"> </span></p>
<p><span id="ctl00_ContentPlaceHolder1_lblNewsDetailMain">This study, however, suggests that if a parent wanted to choose a more conservative approach of watchful waiting, there is no mental decline, she stated. “Children who are having behavior problems, are feeling sleepy, are waking up un-refreshed in the morning and dragging during the day are much more likely to get a benefit from early surgery,” Redline said.</span></p>
<p><span id="ctl00_ContentPlaceHolder1_lblNewsDetailMain"/></p>
<p><span id="ctl00_ContentPlaceHolder1_lblNewsDetailMain"> </span></p>
<p><span id="ctl00_ContentPlaceHolder1_lblNewsDetailMain">The report was published online May 21 in the New England Journal of Medicine, to coincide with its planned presentation at the American Thoracic Society annual meeting in Philadelphia.</span></p>
<p><span id="ctl00_ContentPlaceHolder1_lblNewsDetailMain"/></p>
<p><span id="ctl00_ContentPlaceHolder1_lblNewsDetailMain"> </span></p>
<p><span id="ctl00_ContentPlaceHolder1_lblNewsDetailMain">“This is another validation of adenotonsillectomy for the treatment of sleep apnea in children,” said Dr. Sandeep Dave, an otolaryngologist at Miami Children’s Hospital. “We advise and recommend surgery for sleep apnea.” As for whether mental function is harmed by sleep apnea, “I think the verdict is still out whether or not there are changes in attention-deficit [ADHD],” Dave said.</span></p>
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<p><span id="ctl00_ContentPlaceHolder1_lblNewsDetailMain"> </span></p>
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		<title>Sleep apnea and what to do about it</title>
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		<pubDate>Sat, 25 May 2013 08:10:09 +0000</pubDate>
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		<title>The Association of Obstructive Sleep Apnea and Chronic Pain</title>
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		<pubDate>Sat, 25 May 2013 04:46:51 +0000</pubDate>
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				<category><![CDATA[Sleep Apnea]]></category>
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		<description><![CDATA[Medscape Pulmonary Medicine Christopher J. Lettieri, MD DisclosuresMay 24, 2013 Overview Obstructive sleep apnea (OSA) is associated with numerous comorbid conditions. In many, a causative relationship has either been well established or strongly associated. As the knowledge of sleep-disordered breathing and its consequences continues to grow, so does the list of associated or consequential conditions. This article [...]]]></description>
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<div id="breadcrumb"><a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.medscape.com%2Fpulmonarymedicine" onclick="wmdTrack('ar-ti_bc1');">Medscape Pulmonary Medicine</a></div>
<p id="authors">Christopher J. Lettieri, MD</p>
<p><span id="authorDisclosure"><a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=javascript%3Anewshowcontent%28%27active%27%2C%27authordisclosures%27%29%3B" onclick="wmdTrack('ar-ti_ad');">Disclosures</a></span><span id="authorDate">May 24, 2013</span></div>
<div id="articleContent">
<h3 class="sectionTitle">Overview</h3>
<p>Obstructive sleep apnea (OSA) is associated with numerous comorbid conditions. In many, a causative relationship has either been well established or strongly associated. As the knowledge of sleep-disordered breathing and its consequences continues to grow, so does the list of associated or consequential conditions. This article is part 1 of a 5-part series exploring more recently identified consequences of OSA.</p>
<h4>Introduction</h4>
<p>Chronic pain has become the most common reason for outpatient medical visits.<sup><a onclick="wmdTrack('ar-ref');" href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=javascript%3Anewshowcontent%28%27active%27%2C%27references%27%29%3B">[1]</a></sup> Treatment of chronic pain syndromes and the habitual use of opioids have dramatically increased in the past 2 decades. Between 1990 and 1996, the long-term use of oxycodone increased by 23%, hydromorphone use increased by 19%, morphine use increased by 59%, and the use of fentanyl increased 1168%.<sup><a onclick="wmdTrack('ar-ref');" href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=javascript%3Anewshowcontent%28%27active%27%2C%27references%27%29%3B">[2-4]</a></sup> This dramatic rise in habitual narcotic use has continued, and the long-term use of opioids more than doubled from 2000-2008.<sup><a onclick="wmdTrack('ar-ref');" href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=javascript%3Anewshowcontent%28%27active%27%2C%27references%27%29%3B">[2-4]</a></sup></p>
<p>A bidirectional relationship exists between pain and sleep disturbances. Pain fragments sleep continuity, impairs sleep quality, and disrupts normal sleep architecture. Reciprocally, poor quality or insufficient quality of sleep may decrease the pain threshold, impair recovery from injuries, or further exacerbate the pain response. Painful stimuli produce microarousals, which disrupt sleep continuity and alter normal sleep. Chronic pain is associated with increased high frequency EEG activity and a decrease in slow frequency EEG activity. Furthermore, chronic pain is associated with the appearance of alpha waves superimposed on slower EEG frequencies, or &#8220;alpha-delta&#8221; sleep.<sup><a onclick="wmdTrack('ar-ref');" href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=javascript%3Anewshowcontent%28%27active%27%2C%27references%27%29%3B">[5,6]</a></sup> In short, pain produces a state of shallow sleep while disrupting restorative slow-wave sleep.</p>
<p>An estimated 28 million Americans have sleep complaints due to chronic pain syndromes. Among patients with chronic pain, more than 50% experience sleep disturbances. Some reports say as many as 70%-88% patients with chronic pain report sleep trouble.<sup><a onclick="wmdTrack('ar-ref');" href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=javascript%3Anewshowcontent%28%27active%27%2C%27references%27%29%3B">[6,7]</a></sup> Sleep disturbance shows an independent and linear correlation with pain severity, even after controlling for health measures and sleep habits.</p>
<p>Sleep complaints portend worse outcomes among those with chronic pain. Compared with patients who have no sleep complaints, patients with chronic pain and insomnia report poorer quality-of-life indices and have increased healthcare utilization.</p>
<p>In patients with fibromyalgia, complaints of poor sleep quality and fatigue are more prominent than pain.<sup><a onclick="wmdTrack('ar-ref');" href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=javascript%3Anewshowcontent%28%27active%27%2C%27references%27%29%3B">[8,9]</a></sup> Similar to other conditions, sleep quality and the pain response share a reciprocal cause-and-effect relationship. Among patients with fibromyalgia, a poor night&#8217;s sleep predicts more pain the next day, and more pain predicts greater sleep impairment that night.<sup><a onclick="wmdTrack('ar-ref');" href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=javascript%3Anewshowcontent%28%27active%27%2C%27references%27%29%3B">[8]</a></sup> Patients with fibromyalgia frequently experience nonrestorative sleep and alpha-wave intrusions are commonly observed during polysomnography. The prevalence of insomnia, restless legs syndrome (RLS), and hypersomnia are higher among patients with fibromyalgia than within the general population.<sup><a onclick="wmdTrack('ar-ref');" href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=javascript%3Anewshowcontent%28%27active%27%2C%27references%27%29%3B">[9]</a></sup> Similarly, OSA is significantly more common, with observed rates of 46%-80% reported among patients with fibromyalgia.<sup><a onclick="wmdTrack('ar-ref');" href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=javascript%3Anewshowcontent%28%27active%27%2C%27references%27%29%3B">[9]</a></sup></p>
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		<title>New Report Available: Sleep Apnea &#8211; Pipeline Review, H1 2013</title>
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		<pubDate>Sat, 25 May 2013 01:21:53 +0000</pubDate>
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		<description><![CDATA[New Report Available: Sleep Apnea &#8211; Pipeline Review, H1 2013 Recently published research from Global Markets Direct, &#8220;Sleep Apnea &#8211; Pipeline Review, H1 2013&#8243;, is now available at Fast Market Research [ClickPress, Fri May 24 2013] Global Markets Direct&#8217;s, &#8216;Sleep Apnea &#8211; Pipeline Review, H2 2013&#8242;, provides an overview of the indication&#8217;s therapeutic pipeline. This [...]]]></description>
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<p class="style1"><strong>New Report Available: Sleep Apnea &#8211; Pipeline Review, H1 2013</strong></p>
<p><em>Recently published research from Global Markets Direct, &#8220;Sleep Apnea &#8211; Pipeline Review, H1 2013&#8243;, is now available at Fast Market Research</em></p>
<p><strong>[ClickPress, Fri May 24 2013]</strong> Global Markets Direct&#8217;s, &#8216;Sleep Apnea &#8211; Pipeline Review, H2 2013&#8242;, provides an overview of the indication&#8217;s therapeutic pipeline. This report provides information on the therapeutic development for Sleep Apnea, complete with latest updates, and special features on late-stage and discontinued projects. It also reviews key players involved in the therapeutic development for Sleep Apnea. Sleep Apnea &#8211; Pipeline Review, Half Year is built using data and information sourced from Global Markets Direct&#8217;s proprietary databases, Company/University websites, SEC filings, investor presentations and featured press releases from company/university sites and industry-specific third party sources, put together by Global Markets Direct&#8217;s team.</p>
<p>Note*: Certain sections in the report may be removed or altered based on the availability and relevance of data for the indicated disease.</p>
<p>Full Report Details at<br/>- <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.fastmr.com%2Fprod%2F594868_sleep_apnea_pipeline_review_h1_2013.aspx%3Fafid%3D301">http://www.fastmr.com/prod/594868_sleep_apnea_pipeline_review_h1_2013.aspx?afid=301</a></p>
<p>Scope</p>
<p>* A snapshot of the global therapeutic scenario for Sleep Apnea.<br/>* A review of the Sleep Apnea products under development by companies and universities/research institutes based on information derived from company and industry-specific sources.<br/>* Coverage of products based on various stages of development ranging from discovery till registration stages.<br/>* A feature on pipeline projects on the basis of monotherapy and combined therapeutics.<br/>* Coverage of the Sleep Apnea pipeline on the basis of route of administration and molecule type.<br/>* Key discontinued pipeline projects.<br/>* Latest news and deals relating to the products.</p>
<p>Reasons to Get this Report</p>
<p>* Identify and understand important and diverse types of therapeutics under development for Sleep Apnea.<br/>* Identify emerging players with potentially strong product portfolio and design effective counter-strategies to gain competitive advantage.<br/>* Plan mergers and acquisitions effectively by identifying players of the most promising pipeline.<br/>* Devise corrective measures for pipeline projects by understanding Sleep Apnea pipeline depth and focus of Indication therapeutics.<br/>* Develop and design in-licensing and out-licensing strategies by identifying prospective partners with the most attractive projects to enhance and expand business potential and scope.<br/>* Modify the therapeutic portfolio by identifying discontinued projects and understanding the factors that drove them from pipeline.</p>
<p>About Fast Market Research</p>
<p>Fast Market Research is an online aggregator and distributor of market research and business information. We represent the world&#8217;s top research publishers and analysts and provide quick and easy access to the best competitive intelligence available.</p>
<p>For more information about these or related research reports, please visit our website at http://www.fastmr.com or call us at 1.800.844.8156.</p>
<p>You may also be interested in these related reports:</p>
<p>- <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.fastmr.com%2Fprod%2F555226_sleep_apnea_global_clinical_trials_review_h1_2013.aspx%3Fafid%3D301">Sleep Apnea Global Clinical Trials Review, H1, 2013</a><br/>- <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.fastmr.com%2Fprod%2F437500_obstructive_sleep_apnea_pipeline_review_h1_2012.aspx%3Fafid%3D301">Obstructive Sleep Apnea &#8211; Pipeline Review, H1 2012</a><br/>- <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.fastmr.com%2Fprod%2F330181_sleep_apnea_pipeline_review_h1_2012.aspx%3Fafid%3D301">Sleep Apnea &#8211; Pipeline Review, H1 2012</a><br/>- <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.fastmr.com%2Fprod%2F556232_sleep_disorders_pipeline_review_h1_2013.aspx%3Fafid%3D301">Sleep Disorders &#8211; Pipeline Review, H1 2013</a><br/>- <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.fastmr.com%2Fprod%2F585776_schizophrenia_pipeline_review_h1_2013.aspx%3Fafid%3D301">Schizophrenia &#8211; Pipeline Review, H1 2013</a></p>
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		<title>Snore App Will Check for Symptoms of Sleep Apnea</title>
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		<pubDate>Fri, 24 May 2013 15:10:45 +0000</pubDate>
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				<category><![CDATA[Sleep Apnea]]></category>
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		<description><![CDATA[A new app is in making that can help you end the problem of snoring. A new phone and laptop app is in the process of development by Prof Kevin McGuigan, from Royal College of Surgeons in Ireland, which will record and analyze sounds while sleeping and predict that if the person is having that [...]]]></description>
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<p><img src="http://topnews.us/images/imagecache/main_image/Sleep-Apnea_0.jpg" alt="Snore App Will Check for Symptoms of Sleep Apnea" title="Snore App Will Check for Symptoms of Sleep Apnea" width="240" height="145" class="imagecache imagecache-main_image imagecache-default imagecache-main_image_default" /></p>
<p>A new app is in making that can help you end the problem of snoring. A new phone and laptop app is in the process of development by Prof Kevin McGuigan, from Royal College of Surgeons in Ireland, which will record and analyze sounds while sleeping and predict that if the person is having that kind of snoring which is known as sleep apnea.</p>
<p>This project of app is one of the 62 researcher awards announced by Sean Sherlock, who is from Minister of State for Research and Innovation. The investment in this project has been done by Science Foundation Ireland in collaboration with Enterprise Ireland which amounts to _6.9 million.</p>
<p>Director General of science foundation Prof Mark Ferguson said that all the projects are supported under the program called Tida (Technology Innovation Development Award).  He further added that the common thing that all the projects have is, &#8220;they are ideas that have the potential to become products and generate spin-out companies. All have great potential relevance and application&#8221;.</p>
<p>Ferguson also said that the great interest among research community can be seen with this fact that 131 applications were made out of which 62 were selected.</p>
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		<title>Adenotonsillectomy Improves Sleep Apnea in Children</title>
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		<pubDate>Fri, 24 May 2013 11:47:03 +0000</pubDate>
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				<category><![CDATA[Sleep Apnea]]></category>
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		<description><![CDATA[Children with moderate obstructive sleep apnea who undergo adenotonsillectomy showed greater reductions in symptoms and behavioral issues compared to non-surgical patients, according to a landmark study published in the New England Journal of Medicine. The Childhood Adenotonsillectomy Trial, the first randomized study of sleep apnea surgery in children, involved 464 pediatric patients, nearly half of [...]]]></description>
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<p class="c10">Children with moderate obstructive sleep apnea who undergo adenotonsillectomy showed greater reductions in symptoms and behavioral issues compared to non-surgical patients, according to a landmark study published in the <em>New England Journal of Medicine</em>.</p>
<p class="c10">The <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.nejm.org%2Fdoi%2Ffull%2F10.1056%2FNEJMoa1215881%3Fquery%3Dfeatured_home" target="_blank">Childhood Adenotonsillectomy Trial</a>, the first randomized study of sleep apnea surgery in children, involved 464 pediatric patients, nearly half of whom were overweight or obese, assigned to surgical treatment or watchful waiting with supportive care groups.</p>
<p class="c10">Children who underwent adenotonsillectomy, the surgical removal of adenoid and tonsils, were less sleepy during the day, had less trouble sleeping at night, got along better with other kids, kept up with daily tasks, exhibited less mood swings or angry outbursts, and worried less.</p>
<p class="c10">However, children in both the surgical and non-surgical groups showed no significant difference in the Developmental Neuropsychological Assessment, a test administered by licensed psychometricians to measure performances in attention and executive functioning — planning, strategizing, organizing, setting goals and paying attention to important details.</p>
<p class="c10">Adenotonsillectomy is the primary treatment for obstructive sleep apnea, the researchers note, with more than 500,000 kids undergoing the procedure annually. But watchful waiting is also a safe treatment option, says Carole Marcus, MD, the study&#8217;s lead author and a sleep specialist and director of the sleep center at Children&#8217;s Hospital of Philadelphia. She believes it&#8217;s a reasonable treatment option for children with less severe sleep apnea, as long as physicians monitor the condition to ensure it doesn&#8217;t worsen.</p>
<p class="c10"><a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=mailto%3Adcook%40outpatientsurgery.net"><em>Daniel Cook</em></a></p>
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		<title>GMCH to start sleep apnea treatment</title>
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		<pubDate>Fri, 24 May 2013 08:23:08 +0000</pubDate>
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		<description><![CDATA[GUWAHATI: If you snore loud and rob others of a peaceful sleep, Gauhati Medical College and Hospital (GMCH) has a solution to your problem. The hospital has submitted a proposal to the government for procuring a Polysomnography and Continuous Positive Airway Pressure (CPAP) machine for treating sleep apnea cases. Sleep apnea is a disorder caused [...]]]></description>
			<content:encoded><![CDATA[<div><br/><br />
GUWAHATI: If you snore loud and rob others of a peaceful sleep, Gauhati Medical College and Hospital (GMCH) has a solution to your problem.
<p>The hospital has submitted a proposal to the government for procuring a Polysomnography and Continuous Positive Airway Pressure (CPAP) machine for treating <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Ftimesofindia.indiatimes.com%2Ftopic%2Fsleep-apnea">sleep apnea</a> cases. Sleep apnea is a disorder caused by complete cessation of breath during sleep. It is common among obese people and people who take drugs, suffer from <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Ftimesofindia.indiatimes.com%2Ftopic%2FDepression">depression</a>, have <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Ftimesofindia.indiatimes.com%2Ftopic%2FDiabetes">diabetes</a> and cardiac problems.</p>
<p>A senior doctor of <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Ftimesofindia.indiatimes.com%2Ftopic%2FGMCH">GMCH</a> said, &#8220;We receive one to two sleep apnea patients every month, but due to lack facility for treatment, we send them to private hospitals. But now, we are going to start the treatment in our hospital.&#8221;</p>
<p>He said detection of sleep apnea is very rare because people tend to take snoring as a common thing. &#8220;At times, it may lead to certain serious diseases. Sleep apnea can increase the risk of hypertension, loss of fertility, behavioural change, abnormality, loss of concentration and early dementia. This is common among males, usually aged above 50. But now, children and youngsters are also facing this problem,&#8221; he added.</p>
<p>&#8220;The <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Ftimesofindia.indiatimes.com%2Ftopic%2FCPAP">CPAP</a> machine is usually used for persons having severe obstructive sleep apnea. It helps a person breathe easily. The cost of the treatment is also lesser at GMCH compared to private hospitals,&#8221; he added. At present, a few private hospitals in the city have sleep labs where the disorder is being treated for Rs 8,000.<br/></p>
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		<title>Adenotonsillectomy improves behavior in childhood obstructive sleep apnea &#8230;</title>
		<link>http://thinkmediscore.com/2013/05/adenotonsillectomy-improves-behavior-in-childhood-obstructive-sleep-apnea/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adenotonsillectomy-improves-behavior-in-childhood-obstructive-sleep-apnea</link>
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		<pubDate>Fri, 24 May 2013 05:00:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Apnea]]></category>
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		<description><![CDATA[2MM &#124; On 23, May 2013 Save this report Image: PD 1. Early adenotonsillectomy for children with obstructive sleep apnea was associated with improvements in symptoms, polysomnographic tests, behavior, and quality of life.  2. Black and obese children treated with adenotonsillectomy showed lower rates of normalization of polysomnographic findings, but still had greater improvement compared [...]]]></description>
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<p><a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.2minutemedicine.com%2Fadenotonsillectomy-improves-behavior-in-childhood-obstructive-sleep-apnea-chat-trial%2F" itemprop="author" target="_blank">2MM</a> | On 23, May 2013</p>
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<p><span class="c5">Image: PD</span></p>
<p><strong>1. Early adenotonsillectomy for children with obstructive sleep apnea was associated with improvements in symptoms, polysomnographic tests, behavior, and quality of life. </strong></p>
<p><strong>2. Black and obese children treated with adenotonsillectomy showed lower rates of normalization of polysomnographic findings, but still had greater improvement compared to the watchful waiting group. </strong></p>
<p><strong>Evidence Rating Level: 1 (Excellent) </strong></p>
<p><span class="c6"><strong>Study Rundown:</strong></span> Adenotonsillar hypertrophy is one of the major risk factors for childhood obstructive sleep apnea, which is associated with numerous adverse health outcomes later in life. The primary treatment is adenotonsillectomy, but the outcomes of this procedure compared to conservative treatment (watchful waiting) have not been clearly evaluated. This study demonstrated that early adenotonsillectomy in school aged children with obstructive sleep apnea is associated with improvements in symptoms, polysomnographic findings, behavior, and quality of life. Because of the higher prevalence in these groups, subgroup analysis was conducted with black and obese children, demonstrating lower polysomnographic normalization. The study was limited by its numerous exclusion criteria, which prevents these results from being generalized to a wider population. Many of the secondary outcomes measures relied on the caretakers’ and teachers’ subjective assessment of behavior and quality of life, which could potentially introduce a source of bias. Finally, the follow-up period was 7 months, which could be too short to fully evaluate a response to the surgery.</p>
<p><span class="c8"><a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.nejm.org%2Fdoi%2Ffull%2F10.1056%2FNEJMoa1215881" target="_blank"><span class="c7">Click to read the study in the New England Journal of Medicine</span></a><br /></span></p>
<p><span class="c8"><a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.nejm.org%2Fdoi%2Ffull%2F10.1056%2FNEJMe1305492" target="_blank"><span class="c7">Click to read an accompanying editorial</span></a><br /></span></p>
<p><strong>Relevant Reading:</strong> <span class="c8"><a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Foto.sagepub.com%2Fcontent%2F137%2F1%2F43" target="_blank"><span class="c7">Outcome of Adenotonsillectomy for Obstructive Sleep Apnea in Obese and Normal-Weight Children</span></a></span></p>
<p><strong><span class="c6">In-Depth</span> [randomized controlled trial]:</strong>This multicenter study examined 464 children between 5 and 9 years of age with obstructive sleep apnea. Exclusion criteria included prolonged hemoglobin desaturation, treatment with ADHD medication, BMI <em>z</em>-score greater than 3, and coexisting conditions that could exacerbate the obstructive sleep apnea. Eligible patients were randomized to either receive early adenotonsillectomy, or watchful waiting.  Baseline characteristics were similar between both groups. Follow-up evaluation was performed at 7 months.<em> </em></p>
<p>There was no significant improvement in attention and executive function from baseline, as measured by Developmental Neuropsychological Assessment. However, secondary measures of behavior and quality of life, as measured by the Conners’ Rating Scale and BRIEF score, were significantly improved in the adenotonsillectomy group, as were reduction of symptoms. Polysomnographic findings were normalized in 79% of children in the adenotonsillectomy group, compared to 46% in the watchful waiting group. In a subgroup analysis of black children and obese children, symptoms and behavior were improved more in the adenotonsillectomy group than the watchful waiting group, but both populations showed lower rates of polysomnographic normalization compared to nonobese children and children of other races (79% and 39% in black children; 67% and 29% in obese children).</p>
<p>By James Jiang and Allen Ho</p>
<p><strong>More from this author:</strong> <span class="c1"><a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.2minutemedicine.com%2Faggressive-crystalloid-resuscitation-increases-morbidity-in-blunt-trauma-patients%2F"><span class="c1">Aggressive resuscitation may increase morbidity in blunt trauma patients</span></a>, <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.2minutemedicine.com%2Fincreased-inflammatory-markers-found-in-nonsurviving-pediatric-burn-patients%2F"><span class="c1">Increased inflammatory markers found in nonsurviving pediatric burn patients</span></a>, <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.2minutemedicine.com%2Fdrainage-for-hemopericardium-is-safe-and-reduces-hospital-stay%2F"><span class="c1">Drainage for hemopericardium is safe and reduces hospital stay</span></a></span></p>
<p><span class="c9">© 2013 2minutemedicine.com. All rights reserved. No works may be reproduced without written consent from 2minutemedicine.com. Disclaimer: We present factual information directly from peer reviewed medical journals. No post should be construed as medical advice and is not intended as such by the authors or by 2minutemedicine.com. PLEASE SEE A HEALTHCARE PROVIDER IN YOUR AREA IF YOU SEEK MEDICAL ADVICE OF ANY SORT. Content is produced in accordance with fair use copyrights solely and strictly for the purpose of teaching, news and criticism. No benefit, monetary or otherwise, is realized by any participants or the owner of this domain. </span></p>
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		<title>Your body&#039;s clock may be key to the sleep you dream about</title>
		<link>http://thinkmediscore.com/2013/05/your-bodys-clock-may-be-key-to-the-sleep-you-dream-about/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=your-bodys-clock-may-be-key-to-the-sleep-you-dream-about</link>
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		<pubDate>Fri, 24 May 2013 01:36:18 +0000</pubDate>
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				<category><![CDATA[Sleep Apnea]]></category>
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		<description><![CDATA[Tips for sound sleep CAFFEINE Avoid caffeine after 2 p.m. Caffeine has a half-life of six hours in your body; six hours after your last sip, half of it is still in your body. Limit yourself to 300 mg (about three cups of coffee) per day, all before 2 p.m. ALCOHOL Avoid alcohol three hours [...]]]></description>
			<content:encoded><![CDATA[<div>
<p><em class="c17">Tips for sound sleep</em></p>
<p><em class="c17">CAFFEINE</em></p>
<p>Avoid caffeine after 2 p.m. Caffeine has a half-life of six hours in your body; six hours after your last sip, half of it is still in your body. Limit yourself to 300 mg (about three cups of coffee) per day, all before 2 p.m.</p>
<p><em class="c17">ALCOHOL</em></p>
<p>Avoid alcohol three hours before bed. Alcohol can cause you to wake up in REM sleep every 90 minutes. And never take sleeping pills with alcohol.</p>
<p><em class="c17">SMOKING</em></p>
<p>Quit smoking. Nicotine is a stronger stimulant than caffeine. It can worsen snoring and may cause life-threatening sleep apnea.</p>
<p><em class="c17">EXERCISE</em></p>
<p>Exercise between 5 and 7 p.m. This is the magical time when exercise&#8217;s biological benefits can help you get better sleep. For good sleep, get at least 20 minutes of exercise five days a week &#8211; but never within three hours of going to bed.</p>
<p><em class="c17">REST</em></p>
<p>If you are tired during the day, take a nap, but limit it to 15 to 20 minutes.</p>
<p><em class="c17">STAY ACTIVE</em></p>
<p>Stay active. People who work, socialize and have hobbies stay more mentally healthy and find it easier to sleep.</p>
<p><em class="c17">ELECTRONICS</em></p>
<p>If you have to use electronics within an hour of going to bed, wear light-blocking glasses to ensure better sleep.</p>
<p><em class="c17">DISTRACTIONS</em></p>
<p>Adjust your bedroom: At night set your thermostat at 65 degrees; use 45-watt to 60-watt light bulbs; keep pre-sleep noise to 60 decibels or below; decorate in muted colors or neutrals.</p>
<p><em class="c17">MATTRESS</em></p>
<p>If your mattress is about 10 years old, it&#8217;s time to replace it. It doesn&#8217;t matter whether it&#8217;s soft or firm as long as it supports your contact points, especially your back. For an innerspring mattress, a higher coil count is better. If you share a bed, you&#8217;ll need a queen- or king-size model.</p>
<p><em class="c17">PILLOW</em></p>
<p>Your pillow matters, too. Pick one that supports your head and neck. (Maas has a line of pillows called Sleep for Success!; you&#8217;ll find them at Bed, Bath &amp; Beyond.)</p>
<p><em class="c17">SHEETS</em></p>
<p>Use 100 percent cotton bedsheets &#8211; they&#8217;re absorbent and breathable.</p>
<p><em class="c17">LIST</em></p>
<p>If stress is part of your problem, make a &#8220;worry list&#8221; every night. Writing down worries or problems can actually help you let go of them and get to sleep.</p>
<p><em class="c17">STRETCH</em></p>
<p>Three yoga stretches that can help you relax are the &#8220;child&#8217;s pose,&#8221; &#8220;table pose&#8221; and &#8220;corpse pose.&#8221;</p>
<p>4 essentials for good sleep</p>
<p>Determine your personal sleep quotient: To arrive at how much sleep you need each night, aim for eight hours of sleep. If you get eight hours of sleep but you still feel tired, add 15 to 30 minutes to your sleep each night for a week. Keep adding time until you are able to wake up feeling rested. (Most adults need seven to nine hours of sleep.)</p>
<p>Set a schedule: Go to sleep at the same time every night. Regularity is key to stabilizing your biological clock and, over time, can help you get by on a little less sleep.</p>
<p>An uninterrupted block: Get the sleep you need in a continuous block of time.</p>
<p>Pay attention to makeup sleep: Your wake-sleep ration should be 2:1; for every two hours you are awake you need one hour of sleep. If you get less than that, make up for it by going to bed earlier the next night. (Sleeping later or catching up on the weekend won&#8217;t work.)</p>
</div>
<div>
<p>It&#8217;s 1 a.m., your eyes are wide open, and the clock is ticking. Soon its alarm will tell you it&#8217;s time to get up. But you can&#8217;t get to sleep, can&#8217;t stay asleep.</p>
<p>You&#8217;re exhausted, living on caffeine and are convinced that a good night&#8217;s sleep is all that&#8217;s standing between you and a better life, good health or job promotion.</p>
<p>Somehow, though, restorative sleep eludes you. If you think you&#8217;re alone, then you really are too drowsy to notice what&#8217;s happening around you. By all accounts, 65 percent of Americans will have trouble falling asleep tonight, says <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.chron.com%2F%3FcontrollerName%3Dsearch%26amp%3Baction%3Dsearch%26amp%3Bchannel%3Dnews%2Fhealth%26amp%3Bsearch%3D1%26amp%3BinlineLink%3D1%26amp%3Bquery%3D%2522James%2BB.%2BMaas%2522">James B. Maas</a>, the best-selling author of the newly released &#8220;Sleep to Win!: Secrets to Unlocking Your Athletic Excellence in Every Sport&#8221; and &#8220;Sleep for Success! Everything You Must Know About Sleep But Are Too Tired to Ask&#8221; (co-written in 2011 with <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.chron.com%2F%3FcontrollerName%3Dsearch%26amp%3Baction%3Dsearch%26amp%3Bchannel%3Dnews%2Fhealth%26amp%3Bsearch%3D1%26amp%3BinlineLink%3D1%26amp%3Bquery%3D%2522Rebecca%2BS.%2BRobbins%2522">Rebecca S. Robbins</a>).</p>
<p>Maas, who coined the term &#8220;power nap,&#8221; was in Houston recently to speak to a <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.chron.com%2F%3FcontrollerName%3Dsearch%26amp%3Baction%3Dsearch%26amp%3Bchannel%3Dnews%2Fhealth%26amp%3Bsearch%3D1%26amp%3BinlineLink%3D1%26amp%3Bquery%3D%2522Dress%2Bfor%2BSuccess%2522">Dress for Success</a> breakfast fundraiser. To the 300 or so women who&#8217;d lost just a little bit more sleep to support the charity at an early-morning event, he talked about the importance of a good night&#8217;s sleep.</p>
<p><em class="c17">Q: You were a psychology professor at Cornell for 48 years. What inspired you to make sleep research your life&#8217;s work?</em></p>
<p>A: At Thanksgiving in 1969, I asked Dr. <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.chron.com%2F%3FcontrollerName%3Dsearch%26amp%3Baction%3Dsearch%26amp%3Bchannel%3Dnews%2Fhealth%26amp%3Bsearch%3D1%26amp%3BinlineLink%3D1%26amp%3Bquery%3D%2522William%2BDement%2522">William Dement</a>, the grandfather of modern sleep research at Stanford, if I could come to his lab to capture footage of him monitoring a dream. I needed film footage about what goes on during this mysterious third of our life.</p>
<p>At that time, I was trained as an industrial and consumer psychologist. Watching this student go to sleep and nothing happening for 90 minutes, and then all of a sudden the electrodes going nuts … I was so captivated and fascinated by the concept of the mysteries of the night that I said, &#8220;I&#8217;m going to do this for the rest of my life.&#8221;</p>
<p>I got in on the ground floor of sleep science. I&#8217;ve spent every moment of my waking and sleeping life since Thanksgiving night 1969 thinking about sleep.</p>
<p>Q: You have a long list of advice for reclaiming rest &#8211; from the right pillow to medical tests. Where should an exhausted person begin?</p>
<p>A: Start with a quiet, cold bedroom, a good pillow and mattress. Get exercise during the day, no caffeine after 2 p.m. and no alcohol within three hours of bedtime.</p>
<p><em class="c17">Q: At what point should a person seek professional help?</em></p>
<p>A: Anyone who goes three weeks struggling with adequate sleep. I&#8217;m not talking about people who ignore sleep … if you&#8217;re trying to get good sleep but can&#8217;t, then it&#8217;s time to go to an accredited sleep disorder center.</p>
<p><em class="c17">Q: You talk about people who are sleep deprived to the point of being medically ill or even a danger to themselves and others. For people who have adopted &#8220;sleepy&#8221; or &#8220;exhausted&#8221; as their new normal, how can anyone get them to see that they need help?</em></p>
<p>A: Seventy-two percent of the American population is moderately sleep deprived. Sometimes it takes a car accident, low job performance or falling asleep at the wrong time. Kids might not be able to wake up. Spouses complain that you snore too loudly. There can be a variety of things that trigger this. Most people know they are not fully alert all day long and that they lack energy.</p>
<p>Q: It seems like sleep deprivation is getting a lot of attention lately for its connection to overweight/obesity as well as a host of other health problems. If the connection has been there all along, as you well know, why is it getting attention now?</p>
<p>A: Simply through publicity. I&#8217;ve spent a good part of my life talking about it. Dr. Oz called me last week. I&#8217;ve been on &#8220;Today&#8221; and &#8220;Regis&#8221; and &#8220;Oprah&#8221; &#8211; she showed the program five or six times, and she had 40 million people watching her show. I do radio interviews once a week. When I talk to a group, like I did in Houston, invariably people go home and say to their spouse, &#8220;I heard this guy and did you know that. …&#8221;</p>
<p><em class="c17">Q: You use people like Olympic gold medal skater <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.chron.com%2F%3FcontrollerName%3Dsearch%26amp%3Baction%3Dsearch%26amp%3Bchannel%3Dnews%2Fhealth%26amp%3Bsearch%3D1%26amp%3BinlineLink%3D1%26amp%3Bquery%3D%2522Sarah%2BHughes%2522">Sarah Hughes</a> and <a href="http://redirect.viglink.com?key=11fe087258b6fc0532a5ccfc924805c0&#038;u=http%3A%2F%2Fwww.chron.com%2F%3FcontrollerName%3Dsearch%26amp%3Baction%3Dsearch%26amp%3Bchannel%3Dnews%2Fhealth%26amp%3Bsearch%3D1%26amp%3BinlineLink%3D1%26amp%3Bquery%3D%2522Orlando%2BMagic%2BJameer%2BNelson%2522">Orlando Magic Jameer Nelson</a> in your sleep-performance connection. Do those client examples surprise your readers?</em></p>
<p>A: I was an athlete in college … I played soccer, squash and tennis. I started to slow down as I got older, so I turned to golf. I love sports, and I really admire people who are successful athletes. The ones I&#8217;ve worked with are people we idolize but who have sleep problems. Usually, my favorite case is the last person I&#8217;ve treated. I am just thrilled with this little girl Amber who is on her school cross-country team and just broke her fifth school record last week. I&#8217;m sure she&#8217;s an Olympic-quality athlete, and she will be another Sarah Hughes.</p>
<p><em class="c17">Q: What&#8217;s new in treatment for sleep problems?</em></p>
<p>A: For sleep apnea, the old treatment is still good. CPAP masks are getting smaller and easier to tolerate. We also know, for example, that playing the didgeridoo, (an ancient wind instrument,) strengthens the flap that causes apnea. Some people learn the didgeridoo because they don&#8217;t like the mask.</p>
<p>The biggest misuse is sleeping pills, which we now know can be quite dangerous. Using cognitive behavioral therapy rules and strategies is much more effective. Every day we&#8217;re discovering new and better treatments, like educating people to turn off electronics in the last hour before sleep.</p>
<p><em class="c17">Q: You taught Psych 101 for more than 40 years, and you often had classes of 2,000 students. Did any of them ever fall asleep in class?</em></p>
<p>A: Yes. As stimulating as I am … a lot of our athletes were practicing at 6 to 6:30 in the morning and doing two-a-days. I&#8217;d put the lacrosse team in the front row to make sure they attended class. Before I even opened my mouth, eight or nine of them would be asleep at a 10 a.m. lecture. We educated the coaches to call off those early practices. I was fairly lucky that I was talking about things that could really apply to their lives.</p>
<p><em class="c17">Q: What is your bedtime ritual, and how much sleep do you get?</em></p>
<p>A: I try to get eight hours of sleep, and I keep track with either a Zeo machine or UP bracelet, (sleep-tracking devices). I absolutely go to bed at the same time, 11 p.m. I read nonwork-related material, and the lights go off at midnight. If I&#8217;ve done everything right during the day, I sleep solidly. I&#8217;m going to be 75 this summer, but I still get the same amount of sleep I got at 40 or 45.</p>
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